Hi, I’m Karen. Welcome to my blog! This is a safe space where I will share my experiences, thoughts, and inspirations. This is my blank canvas and I hope these thoughts serve you well (and maybe even inspire you). My end goal is to be happy and healthy, and to find balance and peace in an extremely terrifying world. I’m a millennial woman residing in the beautiful city of Minneapolis, Minnesota. You might ask me, “what do you do?”. I do a lot of things. I try to be as intentional as possible with my limited hours of the day. Why spend time doing things you don’t love? I go to coffee shops to enjoy hazelnut coffee and dirty chai tea lattes. I try new recipes. I sweat my ass off at yoga and barre classes. I run, slowly. I read books to unplug from the constantly rushed world we live in. I frequent happy hours and sushi bars with coworkers and friends. I binge watch Netflix series and spend many weekends viewing various documentaries (mostly about food). I travel as frequently as I can with my love (near and far!) and will share our adventures through this blog. I enjoy taking photos of visually appealing landscapes, skylines, and food. Professionally, I am an IT project manager. I’ll probably get into that in a different post, but that’s all you need to know about work right now.
Regular posts you’ll see:
- Featured Recipes
- Bi-Weekly Spot Lights
- Book Reviews and Recommendations
- Blog posts born from motivational experiences and inspirational people
I’m not perfect nor do I strive to be. This blog would be so boring if that were the case.
I’m not a professional writer; my grammar isn’t perfect anymore so please bear with me.
I’m not a nutritionist, but I like to experiment with foods and holistic lifestyle approaches to discover what works for my mind and body.
I’m not a personal trainer but I’ve experienced ‘falling off the wagon’ and have discovered my own motivators to get me back on track to being strong and healthy.
I’m not an expert. In anything. Literally. You’ll see.
I am, however, real. I’m emotional, motivated, and loyal. I’m inspired to be the best version of myself every single day. I’m a person with feelings, goals, and frustrations. Consider this my journal; an avenue to share real and raw experiences as I navigate through my 20’s and beyond.
If you’re a visual person like me, follow my Instagram account [@kdahl.mpls]. I’ve become good at capturing life through an iPhone lens.
the natural healing force within each of us is the greatest force in getting well ~ hippocrates